Wednesday, January 1, 2014

BENEFITS OF THE JB INTENSIVE TRAINER AFTER INJURY

Getting back into action after injury is one of the hardest things for an athlete or sportsperson to accomplish. If you have suffered set-backs with knee injuries, stress fractures, hip pain, or back problems you will know how tough it is to return to playing sport at your pre-injury level. In some cases you may never be able to play your chosen sport again. However, if you suffer an injury when training or competing then don’t give up hope. Follow the advice of your physiotherapist or trainer, and give your health and fitness levels an extra boost by using the JB Intensive Trainer.
As the name suggests, the JB Intensive Trainer amplifies your training and workout activities so you get greater benefits from your sessions. The JB Intensive Trainer was developed by NBA’s Jonathan Bender, who himself suffered from injuries that kept him out of the game. He developed the device that acts like an external hamstring and is worn using straps attached to the waist, hips, and ankles. The tough rubber tubing connecting these parts of the body provides resistance that helps super-power your activities.
Of course, if you are training after an injury you need to be careful you don’t do yourself more damage. Training at the same intensity as in your pre-injury days can be a bad idea. Once a part of the body has been injured it becomes more of a risk that it will cause problems in the future. The Trainer helps by taking pressure off areas such as the knees, hips, and back. When you wear the Trainer to exercise you can do so knowing that you are not putting dangerous levels of pressure on these vulnerable areas, but you are still exercising to a level that allows you to build strength and fitness. Try using the JB Intensive Trainer when you lift weights, or go for a run. You can also wear the device to increase strength in your lower body as you walk around the neighborhood or go to work. A little extra help makes all the difference on the road to full fitness.

For more information and to watch demo go to link:

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